Fitness

is a peptide hormone composed of 191 amino acids. It stimulates growth, cell reproduction, and regeneration in humans and other...

If you are just thinking about working out - congrats! Taking care of your body and mind through exercise is...

You may be inclined to equate low testosterone level to a less-than-optimum sex drive, but while it is one of...

Bodybuilding involves pushing your body through rigorous strength and resistance training to strengthen and enlarge the body's muscles. This means...

The world is becoming more and more fitness-oriented as time goes by. Leggings are worn everywhere, be it the market,...

Do you have a habit of lowering your hips when you walk or sit? If so, you may be suffering...

Do you want to work out and build your endurance? How often have you wished that you didn't feel tired...

One of the most recurring downfalls disabled people face is the notion that their disabilities necessarily impact their physical competencies...

Now that winter seems to be a distant memory, many people are taking advantage of the warmer weather by getting...

Knee pain is a common problem that can often be frustrating and uncomfortable. It has a constant way of reminding...