When your kid is little, it can be difficult to get them to eat healthily. Instead of eating fruits and vegetables, they probably want to eat candy, freeze-dried food, and hot dogs. As a parent, you want your child to eat a healthy diet so that they grow up to be healthy and strong. You just have to be more creative and think outside of the box more. With that being said, here are three healthy meals that your children will actually enjoy.
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Carrot Cake Pancakes
What child does not love waking up to a stack of pancakes in the morning? They’re tasty and very filling. Instead of making your child traditional pancakes, consider making carrot cake pancakes because they are much healthier. These pancakes are filled with nutritious foods, such as carrots and walnuts, and are flavored with nutmeg, cinnamon and ginger. These pancakes are sweet enough for your child to enjoy but are still very healthy and low in calories.
Peanut Butter Banana Spirals
If you want to give your child a tasty and healthy snack during the day, consider making some peanut butter banana spirals. All you have to do is roll up a tortilla and put peanut butter and banana bites inside. These snacks will be good for your child’s health because they provide monounsaturated fat from the peanut butter and potassium from the banana. You can even let your child take part in making this healthy meal because it does not involve the stove.
Honey Ginger Chicken Bites
Although most children seem to love chicken, many of them only eat greasy fried chicken that is packed with calories. Instead of feeding your child chicken nuggets, make him some honey ginger chicken bites for lunch. They are prepared with boneless chicken thighs and served on skewers. These chicken bites are very small, so your child can just pop them into his mouth. If your child has some friends over, consider making even more honey ginger chicken bites for them all to eat.
As you can see, getting your child to eat healthily does not have to be difficult. All you have to do is get creative and make them some meals they have never tried before. Also, do not hesitate to let your child help you make some of these meals. When they get older, they will be able to make these tasty treats by themselves.
