Zumba has been taking the markets by storm
Today there is a clear preference of the younger audience for active dancing and especially the one that can be combined with aerobic training. This is the zumba dancing and is being performed by multiple people dancing as a team following a special master that shows all the exercises and dancing movement need to be performed.
This type of dancing, the zumba dance, is an entertaining type of exercise since it can proactively train your muscles and give you quality time bonding with other people. One of the most important parts of being secure when performing zumba dancing is the type of footwear you are putting on.
Types of shoes adequate for zumba
Since zumba dancing has been including the extreme movement of the legs and hands not to mention the hip area as well the shoes involved in those movements need to be strong enough to support the body weight. There is nothing more demanding than the retail work shoes that give you greater touch with the floor and require a robust construction to be durable and a lightweight profile to allow you to pursue better performance.
The zumba compatible type of shoes are the ones that have deeply softer insoles than the average in the category. The insole has to be cushioned especially in the heel and foot arch areas where most of the adverse pressure from the ground passes to the footbed and triggers painful feelings.
In addition, the lacing system is of crucial importance when dealing with safety issues. Each pair of shoes for spartan race is responsible to hold together the ankle and foot arch areas and promote their free movement and cooperation when walking, running or standing. The proper lacing system can make it easy to put on and off your shoes and give you the reassurance that your shoes will not abandon your feet under any circumstances.
The outsole needs to be durably made of high-quality rubber that can produce enough friction with the ground. This is absolutely critical in case you want to hold your grip when dancing zumba and performing difficult maneuvers. Not to mention that the outsole is taking part in the formation of the forefoot where the toe fingers are placed. More room for toe fingers means greater stability for the user and improved overall performance when dancing.
The dangers of having the wrong shoes when dancing zumba
Sometimes we prefer to buy shoes for zumba that only satisfy our style and taste without taking into account the special safety precautions for performing that kind of dancing. This can become extremely dangerous for our health since inadequate shoes for dancing may cause serious injuries while training.
First, there is the lack of leather cover on the upper mesh and shaft. These two are most critical when needed to provide water resistance to adverse weather conditions. Water from the outer environment can easily pass through the shoes and be directed to our feet causing extreme distress.
Then, there is a durability issue. Shoes that are not made of quality rubber outsole which can be securely attached to the upper mesh are vulnerable to be torn down when performing demanding zumba maneuvers. This can lead to multiple bruising or even worst to fractures ending up in the lack of mobility for many days.
On the other hand, the hygiene issue keeps on being neglected by the zumba dancers. Since dancing requires lots of running and aerobic exercise the existence of an anti-sweat and anti-bacterial insole is prerequisite to keep the hygiene levels to the maximum threshold.
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How to perform zumba dance and feel happy in your shoes
Shoes for zumba need to be durable and robust but it is equally important to be stylish and fashionable as well. This can easily make you the center of the attention and give you more credits while dancing. The right shoes are always coming in multiple colors for you to choose the one that most reflects your feelings when dancing.
Moreover, the look of the upper mesh and sock liner may be of great importance for people that are having special feet deformities issues. Since these people are required to wear special orthotics the right shoes can give them a more natural appearance and integrate them easier to the zumba team.
There is no other type of dance that can be more demanding than zumba. When dancing you are required to wear only the highest quality shoes that are better protecting the soft tissues of your feet and give you the confidence to outperform at any given time.
Zumba compatible shoes can also offer you enhanced breathability and great heat management of the inner feet that are affected from over-sweating when dancing for prolonged hours. Make sure you choose the best shoes to look your best.